Why Healthy Eating Matters
These small changes in the kitchen can have a big impact on how you feel and live.
Meet Kerrie.
Your guide to simple, healthy cooking in Port Macquarie.
Support your body with meals designed to help balance hormones, maintain energy, and boost bone and heart health during menopause and beyond.
Classes opening early 2026...
Discover quick, nourishing breakfasts that are simple to make and full of flavour. Learn to prep homemade granola, frittatas, speedy breakfast drinks, and simple time-saving steps that make busy mornings easier.
Learn how to build vibrant, balanced salads with fresh textures, proteins, and dressings. Great for anyone wanting lunches that are healthy, filling, and never boring.
Create wholesome dinners that are easy to make and full of flavour. Designed to take the stress out of weeknights while giving you meals the whole family will enjoy.
From the moment we arrived, we felt welcomed and at ease. Kerrie was not only incredibly friendly and approachable but also highly knowledgeable, making the entire experience both fun and educational. We loved how she shared valuable insights on nutrition and healthy cooking throughout the session, helping us understand the benefits of each ingredient and how to make healthier choices without sacrificing flavour. The hands-on approach made it easy to follow along, and we learned so many practical tips that we can now apply in our own kitchen. We left feeling inspired and excited to try out the delicious and nutritious recipes at home. This class was more than just a cooking lesson - it was a truly enjoyable and enriching experience.
I highly recommend it to anyone looking to improve their cooking skills while learning more about healthy and yummy eating!
- Mariaan W.
These small changes in the kitchen can have a big impact on how you feel and live.
This recipe comes with a warning. For those of you giving up refined sugar — congratulations! But let’s be clear: sweet without refined sugar is a different kind of sweet. Refined sugar has that upfront, cloying sweetness that lingers in your mouth. Alternatives, like coco...
Our new kitchen space is nearly ready! In the meantime, treat someone special (or yourself) to a Port Macquarie Cooking Classes gift voucher — ready to redeem once classes reopen.